How to Heal Gum Disease Naturally: 10 Fastest Ways

It’s possible to treat your gum disease naturally and save yourself from spending on products. 

And that is what this article is written to accomplish

It discusses how to or tips to heal gum diseases without seeing a dentist. 

To ensure that you get value from this piece, I did valuable research.

And you will be stunned to see how easy and practical they are. 

Read on to explore these ten tips on how to heal gum disease naturally.

Examine 10 Tips on How to Heal Gum Disease Naturally

Using Oil Pulling

This first method on how to heal gum disease naturally is based on oil pulling. 

Are you new to this process, don’t worry?

You will get needed clarifications as you read on.

The method of oil-pulling involves gargling oil for 30 min. 

This process aids in reducing bacteria and eliminating toxins. 

Listed below are types of oil-pulling.

Coconut fruits

1. Oil-pulling Obtained from Coconut

Oil gotten from coconut contains properties that reduce plaque formation.

Also, its properties reduce symptoms of gum diseases (gingivitis).

Applying Oil from Coconut
  • Take two teaspoons of oil obtained from coconut.
  • Gargle for about 30 min.
  • Spit the oil mixture out after gargling.
  • Gargle with water and spit the water out.
  • Clean your teeth by brushing.

Coconut oil pulling shouldn’t be consumed. 

This is because bacteria and toxins from tissue are present in the coconut oil-pulling. 

Consuming them could be fatal. 

2. Oil-pulling got from Arimedadi

The oil obtained from Arimedadi stops plaque formation and reduces the symptoms of gum diseases. 

It also aids the strengthening of the teeth and gum. 

If you can get this in bulk, it will be fine.

You don’t have to worry about the cost; they are cheaper in the market. 

Applying Oil from Arimedadi
  • Take two teaspoons of oil obtained from Arimedadi.
  • Gargle for about 30 min and spit the oil out.
  • Gargle with water and spit the water out.
  • Clean your teeth by brushing.

There are exceptions when it comes to the use of Oil-pulling Obtained from Arimedadi. 

Therefore, you shouldn’t use this oil if you are suffering from sinusitis.

Lemon grass leave

3. Oil from Lemongrass

Oil derived from lemongrass is an alternative mouthwash. 

They are super useful too, and natural! 

Using Lemongrass
  • Mix the oil gotten from lemongrass (3 drops) with water (a glass).
  • Gargle for 30 sec and spit the lemongrass oil out.
  • Repeat this process about three times daily

4. Mouthwash from Aloe Vera liquid

I grew up to know many benefits one can derive from the application of Aloe Vera. 

And it’s interesting to note that in the treatment of Gum disease, Aloe vera plays a vital role.

Studies have shown that Aloe Vera liquid is as efficient as chlorhexidine.

Thus, it is capable of combating gum diseases like plaque and gingivitis. 

So, these are the following tips to help you apply the mouthwash gotten from Aloe Vera. 

Applying Mouthwash from Aloe Vera
  • Gargle the liquid for about 30 sec
  • Spit the liquid out
  • Repeat this process about three times daily

Some individuals are allergic to aloe vera. 

Are you one of them?

Then do not make use of the liquid gotten from Aloe Vera. 

You can choose the next treatment option that will be discussed next. 

Fresh guava leaf, as one of the tips on how to heal gum disease

5. Guava Leaf

Unlike Aloe Vera, Guava is readily available in many lands. 

Getting a guava leaf isn’t an arduous task. It’s readily available.

Studies have also shown that Guava leaves aid in reducing the forming of plaque and curing gum disease-gingivitis.

When we were little, we chew this for fun, and we enjoy the feeling in the mouth. 

You might have chewed it before, but let’s get a better way to apply it. 

Applying Guava Leaf
  • Slice about six leaves of Guava into small parts.
  •  Add sliced guava leaves into a glass of boiled water.
  • Leave it for about 15 min.
  • Gargle the mixture for about 30 sec.
  • Spit the guava leaf mixture out.
  • Observe this process about three times daily.

Also Check 9 Best Hygiene Tips for guys: Learn it the Simple Way

6. Mouthwash Oil Tea-tree

According to researchers, oil gotten from tea-tree reduces gum bleeding caused by gum disease. 

The use of mouthwash oil tea-trees to treat gum disease might not be a common one.

However, it works entirely like the previously mentioned natural remedies. 

Applying Mouthwash Oil Tea-tree
  • Mix oil obtained from tea-trees with water (a glass).
  • Gargle for 30 sec.
  • Spit tea-tree oil out.
  • Observe this process about three times daily.

The following bullet points are supplementary information for the application of mouthwash oil tea-tree for Gum Disease. 

  • You can mix tea tree oil (1 drop) with your toothpaste.
  • If you are new to using it, make sure it is appropriately diluted because an increased concentration will cause rashes, slight burning sensations, and allergies. 
  • Tea-tree oil also causes interactions with herbs, drugs, and so on.

7. Make Use of Saltwater

This concept might not be new to you.


It is widely known that salt has disinfecting qualities. 

Studies have also shown that water mixed with salt can heal infected gums. 

Therefore, using saltwater for treating gum disease is a practical and cost-effective option. 

But how could that be accomplished?

Let’s see below: 

How to Use Saltwater:
  • Regularly gargle water mixed with salt
  • Gargle for about 30 sec with saltwater and spit it out
  • Repeat this process about three times daily

This is especially important if you are treating gum disease presently. 

If you want to prevent gum disease, doing it just twice a day is sufficient. 

You could do that in the morning, before or after a meal, and do it at night after the meal.

8. Make Use of Mouthwash

As highlighted in the first method, salt water is an effective way to solve gum disease. 

But in the event where saltwater failed to do the trick, maybe due to your condition’s severity, an advance option is sought.

This treatment is called mouthwash

Below are the tips to follow to use mouthwash. 


  • Regularly gargle mouthwash
  • Gargle for about 30 sec with mouthwash
  • Repeat this process about three times daily

Do not drink mouthwash nor swallow it. 

It isn’t healthy to do that. 

To avoid the mistake of swallowing it, do not entirely tilt your head up when gargling. 

Slightly tilt and spit the mouthwash after gargling.

Read labels to read instructions on what to do if you mistakenly swallow. 

Using Topical Gels

All those mentioned above should work for you. 

But in the event of an allergy or it didn’t work for you, then this last one should. 

Applying topical gel or cream on your gum has proven effective for many. It can be for you too. 

9. Gel from Turmeric

The gel from Turmeric can efficiently heal gum disease and hinder plaque formation because of its anti-inflammatory qualities. 

Turmeric aids in reddening the gums and stopping bleeding.

This natural remedy is something cost-effective and readily available for treating gum disease. 

Applying Gel from Turmeric:
  • Brush
  • Gargle thoroughly
  • The gel should be rubbed on the gums
  • Gargle with water after 10 min
  • Spit gel mixture after gargling
  • Repeat this process twice daily

Turmeric contains Curcumin. Do not use it if you are allergic to it.

You can Also Read 20 Incredible Personal Hygiene Tips

Sparkling white teeth

10. Maintain Good Oral Hygiene

As a last resort to how to heal gum disease naturally, we can’t overemphasize the importance of good oral hygiene. 

This is the first line of defense against gum disease.

If you do not take good care of your teeth and gum, you will develop gum disease in a short while. 

However, the following tips are remedies that will help you maintain good oral hygiene.


  • Brush and floss twice a day.
  • Brush and floss after eating any meal If possible.
  • Reduce your amount of sugar intake.
  • Do not smoke or chew tobacco.

All these tips must be duly followed! 

However, if you have the fund, invest in an electric toothbrush. 

The function of the electric toothbrush is to enhance the cleaning effort. 

It saves you time and does it effectively. 

Final Thoughts

This article has provided a detailed guide on how to heal gum disease naturally.

However, if you notice no improvement after two to three days, please speak with a dentist.

Your dentist will present other types of cost-effective medical treatments. 

Are your gums in good condition?

It’s nice that you read this article. 

Often try your best to apply the tips above.

It will fight the tendency of developing gum disease. 

Additionally, the moment you notice gum disease;

Start the application of these treatment options.

When gum diseases are treated on time, you will have a better chance of making a quick recovery. 

But if left unattended, there is a very high chance that your gum and tooth will be severely damaged. 

Which can also lead to other health problems.

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Welcome! I’m Trust. I’m a writer, public instructor, and mobile photographer. I’m passionate about an organized and productive life and have keen concern for folks living with ADHD and those having a slow processing speed. Join me on this journey as we live an organized and productive life!

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