One of the worries of citizens in developing countries is their survival as they adhere to the advice to stay indoors. To live well for less, during this pandemic, there are practical steps to take to alleviate difficulties as you stay at home.
The aspect of living well for less that will be discussed in this article will focus primarily on what you can do concerning feeding, self-development, and activities to engage in to have the best stay.
All these will ultimately lead to managing your resources. Let’s examine fourteen ways to do this.
14 Tips to Live Well for Less as You Stay Indoors
1. Shop Now Using a Shopping List
I’m not supporting panic-buying. However, as the number of those hit by Covid-19 continues to rise, chances are that forceful “stay at home” will be implemented in your country.
So, what will happen if you’ve not gotten enough food in your store? You know it!
To begin, just as having a to-do list can help you stay organized and avoid procrastination, having a shopping list can help you organize your purchase and prevent wastage, and this will help you live well for less.
Moreover, it helps you identify precisely what you need to buy and prevents you from buying unnecessary food items and crowding your diet.
What can help you identify what to buy and write a meaningful shopping list?
- Consider what food items you have in store before deciding what to buy
- Include in your list only things you do not have and would need for a month or two.
- If you aren’t staying alone, seek the opinions of other family members and agree on the list
- Restrain from shopping nonessentials.
- Shop for hygiene stuff, first aid kits, and added medications
2. Cut Down on Luxuries
Luxuries, in this context, mean nonessentials. Shopping for nonessentials such as cupcakes, biscuits, and cookies consume more money.
Coupled with that, they are not all that beneficial for healthy living. Many who desire to live well for less like you have found this to be great advice.
Instead of buying more of these, purchase them reasonably.
What You Can do:
- Trim down nonessentials like cakes, snack bars, fizzy drinks from your regular shopping basket.
- Go for healthy alternatives like fruit juice, plain yogurt or fruit
- Buy any luxury item only if you need them
- Resist the temptation to opt for snacks each time you are hungry.
- Substitute luxuries with healthier options such as water or fruit juice.
Apart from the health benefits, reducing your intake of such nonessentials can help you reduce weight as most of them contain high quantities of sugar and fat.
3. Shop Online
Online shopping has come to stay. In fact, with cheap online shopping, you can get some items and ingredients at a very affordable rate online. If it takes longer, most of the shopping will be done online.
Shopping Online helps you know the amount you are spending and stay within your budget.
- Search Online for price comparison to help choose the cheapest supplier
- If you notice that you will soon run out of foodstuff, order for that item.
4. Eat Smaller Portion
To live well for less, you will have to cut down the amount of food you eat. What does this mean?
You will feed well and right! Also, you will be able to save some meals for another day and benefit your waistline too. And the chances of exhausting your meal within a few weeks will be meager.
What to do:
- Use Smaller Plates and frown at second rounds.
- Drink more water.
- Measure out staples when you cook to maintain portion size and limit waste.
Compared to meat or fish, vegetables are cheaper. You have probably noticed that meat and fish take a large share of the fund allocated for shopping.
Introducing more vegetables into your meal plan will, therefore, go a long way to help you cut down on your expenses on meat and fish.
- Try vegetarian meals
- Add vegetables to your meat dishes.
- Alternate vegetables with fish and meat once in a day
- Inform your kids the motive behind the change
6. Surf the Internet Sensibly
You will want to keep updated. That’s a good thing. To sustain your desire to live well for less, you must be moderate. Don’t stay glued to the internet or social networking website throughout the day.
The truth is you will always have new information each time you surf the internet, so limit your appearance. And be reminded, the less you surf, the more data you conserve. Also, less check translates to less panic.
- Have a schedule for each day that highlights your task
- Only surf the internet when you are done accomplishing your task or when you are relaxing
- Visit only trusted sites for news updates on Coronavirus
- Advice your family to follow the same pattern.
7. Avoid Wastage
Statistics show that, on average, most families waste 30 to 40 percent of their food supply. If you want to live well for less, you should avoid food wastage as much as possible, especially now.
Returning from the market with enough food items might make you and your family members worry less about managing what you have.
It’s a bait! Don’t do it. But what habits can encourage such minimalist living when it comes to the things you’ve bought?
- Call in everyone and ration how you’ll eat
- Agree on the right measurement
- Plan meals for each day together.
- Use takeaways and food storage bags to keep fresh foods in a freezer.
- Cook only what you are sure you will eat.
- Eat leftovers as soon as possible.
- Go for light meals in the noon
- Eat more beans.
8. Work on Yourself
Ask yourself, what quality have I been willing to cultivate? If there is, take advantage of this period and work on it.
You can also learn a skill online. You need to see yourself after this phase and say, “I’m now a better person!” How do you accomplish working on yourself?
How to do it:
- Write down a plan for the habit or skill
- Have a to-do-list that monitors your progress
- Be realistic with what you can accomplish
9. Buy Frozen
Another tip to help you live well for less is to buy more frozen fruits and vegetables. These are advantageous because you buy them ready-made for use and they are healthy. What’s more?
Most times, they are less expensive than fresh varieties. The following tips can help you make the best out of this option.
What to do:
- To store for later use, place frozen foods in an airtight container before putting in a freezer.
- Avoid buying frozen fruits and vegetables with added sugar, salt, or fat.
If you are concerned about the nutritious value of frozen vegetables, you need not worry. Most frozen vegetables are plucked when they are fresh, and the nutrients are sealed in once they are frozen.
10. Try Cheaper Brands
It must be cheap but not inferior! When heading to make a purchase, try new brands. You already know that a more inexpensive brand will help you save some money than going for an overly priced brand that offers the same quality.
Research has shown that many firms only sell “names,” and the quality of their product can be found in new brands.
Take advantage of this.
- Make inquiries about a new brand, either online or offline.
11, Look for Cheap Recipes
To live well for less, you have to be on the lookout for cheap ingredients. Of course, that a recipe is cheap doesn’t mean that it has to be less tasty.
What can be done:
- Check online for websites that offer recipes for leftover ingredients and cheap eats
- Visit Change4life’s healthy recipe to obtain some simple meal ideas and inspiration
12. Think about Your Kids
Do you have kids? Pay attention here. In most countries, schools have been closed. This might make you or your children get bored as the days get prolonged.
During quarantine, an individual will lack anything physical, but with games and craft, the power of creativity can keep that individual entertained.
These are the types of games you can invest in:
- Board Games
- Riding scooters
- Card games
- Making blanket forts
When to Play games with your kids
- After attending to daily chores
- In the noon or evening when everyone is free
These are examples of activities that will bring fun to your daily life as you stay indoors due to Covid-19. If you don’t have kids, just get involved in something to occupy yourself with.
These are options for you:
- Read books
- Have supplies for hobbies
- Play Games
13. Do House Chores and Clean Your House
This is an avenue to live well for less and sweat out. Of course, staying indoor will add to your weight. But don’t go obese.
The more house chores you do, the more neat and clean your surroundings will be. The more clean and tidy your surroundings are, the lesser your risk of contracting any virus.
These are options for you:
- Note areas you’ve long kept clean in your house and schedule to clean them one after the other
- Include your kids in the routine
- Be realistic with your schedules
- Always wash your hands with soap and water after each task.
14. Indoors Exercises
Find a spot in your house where, each weekend or during the week, you can designate as a gym center..
You already know that it can help your immune system, help you live well for less, and wage war against bacteria and viruses.
These are ideal for you:
- Weight lifting
If you want to live well for less now, you should start applying these. And as you’ve seen, it’s not only possible to eat well with a limited budget; it is easy!
Also, for the points that didn’t talk about food specifically, pick a schedule to rotate each point. Undoubtedly, they will enhance a healthy lifestyle and help you build a strong immune system.
We all anticipate the day Covid-19 will be a thing of the past. Until then, eat well, stay healthy, and never get bored indoors.